Nutrition
![](https://www.grimmwaycarrots.com/wp-content/uploads/2019/05/img-brain-power-768x572.jpg)
Luteolin, commonly found in carrots, is known to support healthy brain function.
![](https://www.grimmwaycarrots.com/wp-content/uploads/2019/05/img-effects-of-aging-768x537.jpg)
Beta carotene, which is present in all carrots except the white variety, converts into vitamin A in the retina. A single serving of carrots provides more than 50% of the daily recommended value of vitamin A which helps support a healthy immune system.
![](https://www.grimmwaycarrots.com/wp-content/uploads/2019/05/img-immune-system.jpg)
Anthocyanins, commonly found in deep red and purple carrots, help to support healthy collagen which is known to maintain the youthful appearance of skin.
![](https://www.grimmwaycarrots.com/wp-content/uploads/2019/05/img-inflammation.jpg)
The antioxidants, such as vitamin A, found in carrots fight free radicals and help maintain normal body function.
![](https://www.grimmwaycarrots.com/wp-content/uploads/2019/05/img-night-blindness.jpg)
Beta carotene converts to vitamin A in the retina. Vitamin A helps you see in dim light, so a diet rich in beta carotene helps to support healthy eyesight and night vision.